When we experience trauma, big or small, the words that are spoken create an energetic pattern. We form thoughts, ideas, and words about ourselves and determine how the world works in those moments. Whether we are conscious of it or not, throughout our lives we will seek out scenarios that reinforce those patterns. So, the words formed about ourselves during these experiences hold a tremendous amount of power.
Who we were at the age where the trauma occurred still exists within us. They are subconsciously fighting battles in the background. When we are able to come into the right relationship with them, they can share valuable information to help us break loose from these habitual patterns and also to understand why we created them in the first place. When we meet their needs, we are able to free ourselves in the current moment to be who we were always meant to be.
The words that we habitually use hold the key to understanding what is underneath the surface. When we are able to see the words that we use in our internal dialogue, we can clear away the debris of these internal patterns. Once we are able to release these words, we are able to choose what we desire to have in our lives. We can effectively Flip the Script, rewriting our stories with the words that we desire to carry with us.
Click the images below to learn more about each section of the experience.